5 Quick Tips To Prevent Breakouts - Vya Naturals

5 Quick Tips To Prevent Breakouts

5 Quick Tips To Prevent Breakouts

Do you suffer from breakouts? Does your skin make you feel embarrassed and low ? It’s time to regain that long lost confidence and to promise yourself a clear and radiant skin with these 5 simple tips.

  • Choose skin friendly makeup: Clogged pores are one of the main causes of breakouts. Look for lightweight, oil free non- comedogenic products which won’t clog your pores and which will keep your skin healthy.
  • Change your pillowcase regularly: Changing your pillow case is one of the best and most important way to prevent breakouts. Every night your pillowcase collects sweat , dirt and debris that has been collected on your face all day long which can cause breakouts. This results in your skin coming in contact with germs and dirt all night long, which is also a trigger for acne and other breakouts
  • Stop touching your face : You might have noticed that some people are in a habit of touching their face and their skin is often more prone to breakouts. The oils and dirt directly seeps into your skin and the more you touch the more you increase the chances of irritation and breakouts. Keeping your hands off your face will help your skin and prevent breakouts.
  • Exercise regularly: Exercising not only helps you to stay fit but also helps your skin to stay healthy and acne free. Work out helps to keep your skin look radiant and clear. It increases the blood flow through the body which helps to eliminate dirt and toxins more efficiently.
  • Healthy Eating: Our skin is directly related to what we eat. A healthy diet can help your skin to prevent breakouts. So always remember to put healthy in to see healthy out.




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