Vitamin C - is one of the most important vitamin that is needed by the body and skin to stay active and healthy. It is a rich source of antioxidants that help produce collagen which is responsible for skin elasticity and firmness. Our bodies however do not synthesize Vitamin C on their own - both dietary and topical applications are therefore needed for skin cells to stay refreshed, healthy and protected from harmful ultraviolet rays.
Yogurt with fruit may be your favourite way to start the day.
But do you know that yogurt can also be a part of your daily skincare regime ?
Are you tired of those under eye puffiness and dark circles ? Is it making you look tired and perhaps a little jaded? Give your under eye bags and dark circles a caffeine treatment.