Glowing skin starts from within. The phrase “You are what you eat” is very true and appropriate. Diet is one of the best way to improve your skin health. Small changes can be significant and can have a positive effect on your skin concerns.
Turmeric has long been known for its antiseptic properties and has been used for healing purposes. The bright yellow powder is loaded with antioxidants and antibacterial properties that help treat clogged pores and calm down the skin from within. Curcumin - the active ingredient present in turmeric - makes it a powerful tool in achieving healthy skin and for other beauty benefits.
Have you ever wondered what makes Vitamin C one of the best skincare ingredients out there? Why is it so powerful?